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You’re a parent, not a nutrition expert. But parents can master anything. Start here to learn about healthy nutrition for pint-sized people.
What are the recommended daily servings for kids? Hint: it’s smaller than you think.
Most kids ages 4 to 18 don’t get enough calcium. See what other key nutrients your child may be missing.
Do you know how to read them and what to look for?
Learn how nutrition impacts children’s health.
Find out what growth charts measure, and what to expect when your doctor discusses your child’s growth.
Discover how a specific medical condition can impact a child’s nutrition.
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